Ayurveda Beyond the Spa

Personalized Ayurvedic care to support daily life

Ayurveda is yoga’s sister science and the lifestyle side of holistic care. At Kur, Ayurvedic principles guide our spa services. Working one-on-one with Kimberly allows those benefits to extend more intentionally into daily life through personalized guidance.

How Personalized Ayurveda Works

Ayurvedic spa treatments offer deep, lasting support through the body. Personalized Ayurvedic care builds on that foundation by helping you understand why your body responds the way it does and how to support digestion, energy, and balance through daily routines, food, and lifestyle.

Kur Spa Treatments Offer:

  • Body-based support

  • Seasonal treatments

  • Immediate and lasting effects

Personalized Ayurveda Offers:

  • One-on-one guidance

  • Daily practices tailored to you

  • Support between visits

Starting January 10

7-Day Soup Fast

A gentle way to reset digestion and re-establish rhythm after the holidays

After the richness and excess of the holidays, many of us are ready to lighten up. This 7-Day Soup Fast is designed to help you gently shed that heavy, sluggish feeling and reconnect with a sense of ease in your body.

Rooted in Ayurvedic wisdom and especially supportive as we move into the winter season, this soup fast focuses on simple, delicious, easy-to-make recipes that support digestion and metabolism while still feeling comforting in winter. You’ll enjoy nourishing soups that are flavorful, grounding, and realistic to prepare, giving you a reliable set of go-to meals you can keep using long after the week is over.

This is an ideal New Year reset if you want something you can actually complete — no extremes, no deprivation. In just seven days, you’ll begin to understand how to use food more intentionally, turning your kitchen into a kind of apothecary and building habits that ripple through the rest of your winter. Many people finish feeling lighter, clearer, and more confident about how to eat in a way that truly supports their body.

This soup fast is a great fit if you’re ready to re-establish healthy rhythms, simplify your meals, and start the year with a reset that feels nourishing, sustainable, and even enjoyable.

Kur guests use coupon code KUR for 15% off!

At-home format with simple guidance, supportive structure, and realistic recipes you’ll keep coming back to.

Learn more

This may be a good fit if you ...

Feel great after treatments but want that feeling to last longer

  • Deal with digestive discomfort, low energy, or recurring stress

  • Are active, health-conscious, and want your efforts to work better

  • Are navigating hormonal shifts or changes in your body

  • Want support that feels personalized, not generic

Ways to Work Together

  • Kimberly

    Free 15-min Discovery Call

    This complimentary call is a chance to chat with Kimberly, ask questions, and explore whether personalized Ayurveda support is right for you.

    Book a Free Discovery Call
  • two women talking in a consultation setting

    Private Ayurvedic Consultations

    One-on-one sessions for personalized assessment and guidance. Kur guests get 15% off with coupon code KUR.

    Schedule a consultation
  • Instructor with a student

    Not sure where to start?

    Take our 2-min gut quiz to help you understand your digestion type and get personalized insights you can start using right away.

    Take the free gut quiz

Ayurveda works well alongside massage, yoga, fitness, and other medical or therapeutic care. Whether you’re here for relaxation, recovery, or long-term wellbeing, personalized Ayurveda offers a way to stay more connected to your body between visits.

What clients are saying

“Kimberly’s help has successfully resolved my digestive issues and has given me the inspiration to keep applying the principles to live my life in the Ayurvedic lifestyle." — Pamela R.

"I saw an immediate improvement in my digestion." — Anna P.

“WITH KIMBERLY’S COMPASSIONATE AND INSIGHTFUL GUIDANCE, I SUCCESSFULLY ELIMINATED PERSISTENT GASTRIC REFLUX AND INDIGESTION THAT HAD PLAGUED ME FOR YEARS.” — JEFFREY N.

“I WENT TO KIM AFTER A SURGERY THAT LEFT MY DIGESTIVE SYSTEM OUT OF WACK AND SHE COACHED ME INTO MAKING BETTER DECISIONS INVOLVING FOOD AND WELLNESS PRACTICES TO GET MY SYSTEM FUNCTIONING AS IT WAS BEFORE SURGERY.” — BRIANNA M.

“KIMBERLY'S APPROACH IS CALM, INTUITIVE, AND THOROUGH. HER SUPPORT TO RECLAIM MY GUT (AND OVERALL!) HEALTH HAS BEEN INCREDIBLE SO FAR!” — TESS M.

The readers of Monmouth Magazine voted Kur as #3 BEST HOLISTIC WELLNESS CENTER in their 2025 Best of Monmouth Readers' Choice Awards!